Dr. Shaw

Self-Awareness:Being in Tune with Your Emotions Matters

  What is self-awareness?  The textbook definition of self-awareness is having “knowledge and awareness of your personality or character.” When you’re in tune with yourself, you have an accurate and clear understanding of your nature, gifts, flaws, and word view. You know your preferences and dislikes. Self-awareness also includes an…

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7 Tips That Stop Time Bandits

  Accomplishing more and having leisure time is extremely important. With limited time and energy, any proven method that can potentially remedy this issue is worth exploring. Numerous time busters impede our productivity. These time bandits rob us of time needed for our daily living.   Time management adjustments can…

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